Our Mission:

Are you feeling overburdened by feelings of depression or anxiety? Has your addiction become unmanageable? Are you a caregiver and feeling overwhelmed? Do you have relationship struggles? Do you think you may be suffering from work burnout?

YOU ARE NOT ALONE

We strive to empower and support individuals through these types of challenges. We aim to encourage people to understand their own strengths and emotional patterns while supporting them to identify and achieve their goals. We use a trauma informed and anti-oppressive approach to get to the root cause of emotional deregulation, addiction and burn out. With the right tools, we guarantee a better outlook on any issues that life brings your way. Don’t know where to start? Give us a call or send us an to schedule your first appointment.